INTERNATIONAL YOGA DAY

International Yoga Day was celebrated with great zeal and enthusiasm on 21st June, 23′ at the college, Kheri Gurna, Banur. Dr. Meenakshi Negi, officiating Principal along with faculty and other staff members assembled in front of the stage and practiced yogic asanas in the supervision of Prof. Vivek Ravi. The exercises ranged from pranayama to stretching for attaining better mental and physical fitness. Dr. Negi in her address signified that yoga is a mental, physical and spiritual practice that needs to be carried out every day by everyone and stressed it to be a great opportunity to imbibe the value of this discipline.